The classic shape of a cylinder bag has been innovative into the “Silhouette” shape. The silhouette shape is made to simulate the body of the human being. Thick premium leather makes up a punching bag it is strong, reinforced, and resistance to the material stretching. These bags come with an option of our innovated mounting spring system which provides high level shock absorption while giving projectiles mobility necessary for testing concentrated attacks with the movement of the bag. The design of the bag greatly expands the options for practicing unique punches such as body shots and sharp uppercuts. All bags are hand stuffed with specially sized textile pieces. The MMA version of this punching bag adds an extra 30" kicking section increasing the total length of the punching bag to 84". The kicking sections height adjustment to the silhouette punching bags opens new areas to practice traditional kicking techniques.